Unraveling heart disease myths
- Myth: Heart disease only affects older people
- Myth: Since I am thin and I exercise, I am not at risk for a heart attack
- Myth: Symptoms will warn me that a heart attack is coming
- Myth: Heart disease doesn't really affect women
- Myth: A low-fat diet is all I need to work on for heart health
Why are they myths? The reasons.
See the video. Scroll down to the February 18th entry: "Heart disease misconceptions."