Saturday, February 18, 2006

Unraveling heart disease myths

  • Myth: Heart disease only affects older people
  • Myth: Since I am thin and I exercise, I am not at risk for a heart attack
  • Myth: Symptoms will warn me that a heart attack is coming
  • Myth: Heart disease doesn't really affect women
  • Myth: A low-fat diet is all I need to work on for heart health

Why are they myths? The reasons.

See the video. Scroll down to the February 18th entry: "Heart disease misconceptions."


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